Physical Activity
Websites
You will find a variety of useful websites about physical activity / physical education which are useful for parents and carers below:
- UK Chief Medical Officers' Physical Activity Guidelines which emphasises the importance of regular activity for people of all ages.
- Youth Sport Trust have a 'Family Hub' to help your young people to lead healthy and happy lives with our free information and activities.
- Active Together encourage the people of Leicestershire, Leicester and Rutland to move more in their own way. You can find information and guidance to help your child move more.
- Daily Mile - How to support children with the daily mile out of school hours.
- Healthforkids information for parents and carers around physical activity and the benefits for children.